Conditions: Hot, hot, hot.
Summary: Battled strep throat all week. Ran on antibiotics. Was woozy. 2nd ‘try’ for Rock ‘n Roll race. Over amenities were to standard or better. Plenty of fluid, volunteers, gels, etc., along the course. The course itself was awful. Ran inside cones next to traffic the entire race. Zero scenery. Oh look, there’s another gas station and strip mall. The course was the pits. Temps were good. No shade at all–got really hot toward end.